Archive for stress management
Sylvia LaFair is a Life and Business Coach who specializes in relationships and stress management, i.e., how to break old patterns that accumulate and keep you from achieving positive, breakthrough results.Â She has published a book entitled Don’t Bring It To Work: Breaking the Family Patterns That Limit Success, and is Michael’s featured guest on Logical Soul Talk, Tuesday, September 11, 2012.
Ms. Lafair will be discussing her proven “OUT”Â method on the air and answering questions and taking comments.Â You can listen to the show online, or call (347) 843-4544 to join the conversation.
According to Sylvia, the OUT Technique involves three steps:
- OBSERVE your behavior patterns that derail success so they no longer have a strong hold on you
- UNDERSTAND where they originated and they lose even more of their power
- TRANSFORM these behavior patterns to their positive opposite and new opportunities open
Her work involves real time exercises and case studies for executives, supervisors, and managers to help them see how their interpersonal relationship dynamics cause unnecessary upset and buttons to get pushed . . . and how toÂ quickly resolve these issues.Â Ms. LaFair works with companies to improve interpersonal relationships, leadership skills, and ways to achieve peak performance.
If you are the owner of a small company, an entrepreneur, or life or business coach, be sure to tune in Tuesday for some real-time help with your patterns, or those of your personnel!